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About to Burst: Handling Stress & Ending Violence--A Message for Teens
by Rebecca Radcliffe
Energetic and visionary, About to Burst: Handling Stress & Ending
Violence by Rebecca Radcliffe helps teens cope better
with the pressures and problems they face. It explains how
stress affects kids, why they need relief, and how to choose
healthier options when stresses builds up. By learning how to let off
steam positively, young people can keep stress from getting to the explosive
point. This way,
teenagers can prevent doing harm to themselves or others. 208 pgs.
Softcover. 5 1/2 x 8 1/2. $20.00 U.S. Shipping $4.50 per book.
Note: Schools or organizations that buy books in quantity for classes,
etc., are eligible for bulk discounts. Customized print runs are
also available.
"This is so important! Our kids need this kind of help in
our pressure-cooker world!" |
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Dance Naked In Your Living Room:
Handling Stress & Finding Joy
by Rebecca Radcliffe
Dance Naked: Handling Stress & Finding Joy by
Rebecca Radcliffe is an insightful and helpful little book that helps
adults de-stress in our fast-paced society. It inspires us to
make healthy choices to relieve stress.
We feel better and can better handle what life sends our way. Filled with
120+ healthy ways to unwind, Dance
Naked helps us decompress and even find moments of joy
as we learn to cope more positively with our pressure-packed lives.
Treat yourself
and your friends, family, and co-workers well. Learn to model positive
coping strategies for your children and grandkids.192 pgs. Softcover.
6 1/2 by 4 1/2. $14.95 U.S. Shipping $4.50 per book.
"A helpful tool for the high-pressure stress that
crushes us all!"
For more information on this book and related resources, visit livingtogrow.com.
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Body Prayers: Finding Body Peace--
A Journey of Self-Acceptance
by Rebecca Radcliffe
Body Prayers: Finding Body Peace--A Journey
of Self-Acceptance by
Rebecca Radcliffe helps counteract
our culture's
obsession with thinness and the low self-esteem it creates.
It helps girls and young women come to question society's
narrow definition of beauty and success and find greater self-acceptance. Finding
Body Peace helps
every teenaged girl and adult woman resist media images, embrace herself,
and express her talents in the world. 160 pgs. Softcover. 5 1/2 by
8 1/2. $17.00 U.S. Shipping $4.50 per bo ok.
"This is a breath of fresh air! Truly uplifting, heart-warming,
and soulful. "
For more information on this book and related resources, visit livingtogrow.com.
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Enlightened Eating: Understanding and Changing Your Relationship
With Food
by Rebecca Radcliffe
Enlightened Eating: Understanding and Changing Our Relationship
with Food by
Rebecca Radcliffe is a special book on eating and stress.
It examines how stress, unhealthy eating, emotions, and low self-esteem
are so closely
linked. It gently inspires and encourages readers to make peace with
food and stress. With 34 exercises to guide individuals or groups as
they explore their own issues with food, stress, overeating, weight,
and body image, Enlightened
Eating helps promote
insight and personal change.166 pgs. Softcover. 8 1/2 by 11. $20.00
U.S. Shipping $4.50 per book.
"This is the best book I've read on the subject and I've
bought a dozen!"
For more information on this book and related resources, visit livingtogrow.com.
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